Group Blast is an energetic cardio workout using The STEP to train fitness, agility, coordination, and strength.
Group Ride is a thrilling cardio workout inspired by outdoor cycling.
Yoga is an all levels class for students to flow with an emphasis on building strength and flexibility.
Group Power is a results driven strength training workout utilizing an adjustable barbell, weight plates, and body weight.
Group Fight is for anyone wanting a challenging, athletic, and motivating workout. MMA moves drive a great cardio experience that also strengthens the entire body.
Gentle Yoga is an all levels class for students to move at a slower pace and experience the joy of a quiet mind.
Group Centergy is an athletic mind-body program including fundamentals from yoga and Pilates set to emotive music.
Group Groove is a cardio dance class that features a blend of Disco, Club, Latin, and Hip-Hop; this class has something for anyone who wants their workout to be more like a night out at the Club!
Strong is a high-intensity interval training class that combines body-weight, muscle conditioning, cardio, and plyometric training moves.